Shred415 Alpharetta

Shred415 Alpharetta

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Exercise StudioFitness & Sports Centers

About Us

Shred415 takes High Intensity Interval Training to the next level. By alternating treadmill drills and strength training in four 15-Minute intervals, you get an efficient and effective workout in just 60 Minutes. Shred415 creates a Community of Shredders, provides Childcare for Little Ones and delivers a memorable Fitness Experience through Passionate Certified Trainers and Staff. #ShredFam

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Strength + Treadmill
HIIT - High Intensity Interval Training
Certified Trainers (ACE or NASM)
Woodway Treadmills, Interval Training
HIIT Workout - Strength Training
HIIT Workout - Treadmill Drills
Owner & Studio Manager Melissa Cole
Join our Run Club - Email for Detail
STUDIO
SUMMER 2019
Owner/Operators Ron & Melissa Cole

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